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Cottage Cheese Ice Cream.
Cottage Cheese with scrambled eggs.
Cottage cheese blended with PB Powder, and chocolate to make a protein Peanut Butter Cup.
Cottage Cheese alfredo sauce.
Throw in cottage cheese in any sauce.
Cottage Cheese Pancakes.
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If you are a coffee drinker, you can sneak in protein with a flavored protein shake in your coffee... iced or hot.
Some get crazy with banana, I usually do vanilla. Caramel, Chocolate... lots of options!
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I struggle with protein intake, especially on a GLP. My trainer suggested chocolate Mootopia 0%. It tastes good.
Fairlife is a good option.
Plain milk is an option.
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Welcome to the group! This one is to share protein ideas... ways to get all that protein in to build that muscle!
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Welcome to our group Protein Ideas! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
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Not the best examples but it was hard to find any pictures of myself! I've always been the picture-taker & hardly ever in them. If I was, I made sure to be behind someone!
I'm down a little over 50 lbs but the best thing is having less joint pain, shortness of breath and fatigue! And no more constant food noise! I can listen to my body telling me when it needs to eat & when I'm full. Those jeans in the bottom pic used to hardly button!
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Thank you for sharing, sometimes taking time off is great. I feel like I need a break too!
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I am on a cottage cheese and fresh Blueberries. So good together ❤️