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Chemical works

Protein Ideas

Public·5 members

Rising Star

Experienced Pepper

Creative Cottage Cheese?

Cottage Cheese Ice Cream.

Cottage Cheese with scrambled eggs.

Cottage cheese blended with PB Powder, and chocolate to make a protein Peanut Butter Cup.

Cottage Cheese alfredo sauce.

Throw in cottage cheese in any sauce.

Cottage Cheese Pancakes.


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I am on a cottage cheese and fresh Blueberries. So good together ❤️

Rising Star

Experienced Pepper

Protein Shakes as Coffee Creamer

If you are a coffee drinker, you can sneak in protein with a flavored protein shake in your coffee... iced or hot.

Some get crazy with banana, I usually do vanilla. Caramel, Chocolate... lots of options!

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Rising Star

Experienced Pepper

Sneak it in with Chocolate Milk

I struggle with protein intake, especially on a GLP. My trainer suggested chocolate Mootopia 0%. It tastes good.


Fairlife is a good option.


Plain milk is an option.


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8 days ago · updated the description of the group.

Rising Star

Experienced Pepper

Welcome to the group! This one is to share protein ideas... ways to get all that protein in to build that muscle!

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Rising Star

Experienced Pepper

Welcome to our group Protein Ideas! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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